Launch
July Update
5 Years of Boot Camps in London!
Often imitated, never duplicated! London's Original Boot Camp
with Jordan Billard & the Launch Team! Jordan celebrates her
5th year of teaching group training in a Boot Camp format. Don't
join an inexperienced trainer! Trust your fitness to success to
coaches with experience, education & passion!.
NEW Summer Schedule starting July 1
Updated schedule is now attached to this email, as well as it
is posted on our Facebook page. There are now additional sessions,
as well as the return of Sunday morning Boot Camps!
Beginner Boot Camp with Kristin Whitney
starting July 5
Summer Promotion: 8 sessions for only $80! 4 weeks of challenging
group training for all levels of fitness. Sessions run Monday
and Wednesday at 6:30 pm. 3 spots left - reserve your space at
(519) 204-6407.
H.I.T. for Guys
Go from Scrawny to Brawny! Ready to take your training to a new
level? Want to learn to lift? Unsure about what you should be
eating? Gain all the knowledge and information you need to Monday,
Wednesday & Friday - 12:30 pm or 5:30 pm- 4 week intensive
for $120.
Launch Fitness
Assessment and Testing
How strong, balanced & flexible
are you? Launch Fitness Assessment & Testing -
FREE for all current Launch Clients - Tuesday, July 13 - 5 - 7
pm - Full Body Composition Analysis, 8 Protocols & 8 Fitness
Assessments. Only 26 spots available. Reserve your spot - they
will fill quickly!
New Additions
to the Launch Team
Kristin Whitney, BEng, MESc, TSSC - Conditioning
Coach - former UWO Women's Hockey Team member, current professor
at Mohawk
Eric Ethridge, BA Hons. Kin
(comp. 2011),PTN, Senior Member of the UWO Football Tea
John Murray, BA Hons. Kin
(comp. 2011), PTN, Senior Member of the UWO Football
Team
Skills &
Drills Sport Conditioning Sessions
Stay active this Summer with the Launch Team! Group sessions to
help improve basic speed, agility, coordination, and core strength.
Tuesdays & Thursdays - 6:30 pm - Group A: 7 - 9 year olds
and Group B: 10 - 12 year olds. Groups are limited to 6 participants.
$10 per session
Facebook
Launch now has a YouTube channel! Subscribe for weekly video updates
and new exercise ideas. View all of our latest video, at
http://www.youtube.com/watch?v=8yDbHCbEdfk!
Do you LOVE
what we do?
Launch is looking for a Sales Representative
They must have sales experience, as well as sport and community
contacts in London. Flexible hours, incentives & bonuses available.
Deadline for application is July 15
Growing
& Expanding...
Launch Team is looking for educated, passionate & experienced
coaches for the Summer Season. Great incentives & options
available~ Please send your resume & 2 reference letters to
info@welovelaunch.com
